Why Do You Need a Treadmill Alternative This New Year?
Exercise goals for the New Year often come in the form of short-lived New Year’s resolutions. In fact, one study found that 95 percent of New Year’s resolutions are related to exercise. The same study also found that 43 percent of participants didn’t think their New Year’s fitness goal would last longer than one month.
Suppose you’ve ever made a New Year’s fitness resolution yourself. In that case, you might be familiar with the experience of coming up with a big goal on New Year’s Eve only to forget about it come February, grow tired of the same exercise routine, or find that you just don’t have enough time to make it happen.
Making a goal without creating a plan to reach it or actively making time for it, is some of the most significant resolution mistakes — but they’re also the easiest to fix.
This New Year, set yourself up to make all of your fitness goals last throughout the entire year. Working out with traditional exercise machines like treadmills can quickly make New Year’s goals seem dull and uninspired. Here’s why the key to your lasting exercise plan this year is an Aeroski workout machine. With this treadmill alternative, you’ll enjoy every day of your fitness routine this year!
Choose a Low-Impact Treadmill Alternative
Did you know that running on a treadmill is considered a high-impact exercise? As your feet hit the belt, stress is put on your joints. If you have joint problems or simply don’t want to develop them in the future, it’s better to consider a low-impact treadmill alternative.
An Aeroski workout machine is a perfect alternative to traditional exercise machines. Unlike treadmills, Aeroski won’t put stress on your joints. An Aeroski workout is high-intensity but also low-impact and joint-friendly so that you can stay active and pain-free. By using your own body weight as resistance, Aeroski ensures stress is not put on your lower joints. Try out Aeroski for a low-impact treadmill alternative and feel the difference in your joints.
Enjoy Greater Value with Aeroski
When purchasing a home exercise machine, you want to enjoy the greatest value possible. A treadmill alternative like Aeroski offers certain advantages that treadmills simply can’t beat. Here are just a few of the ways Aeroski outperforms treadmills when it comes to value.
- Lower Cost — Treadmills can be expensive. A higher-end treadmill with added features can cost as much as $3,000, and even a more standard model with the basic features you need will start at around $1000. Aeroski is much more affordable in comparison at just $399.
- Easy to Store — A typical treadmill takes up a lot of real estate in your home. Most treadmills are bulky and stationary, so you have to give up a sizable spot for them. Aeroski is a great space-saving option, as it can easily be folded and tucked under your bed or into a closet once you’ve finished using it for the day.
- Lightweight Design — Aeroski is not only easy to assemble and store, but it’s also lightweight, so it can easily be moved around. Treadmills are much heavier and more challenging to move. Aeroski is a treadmill alternative that makes rearranging your home gym or tidying up a room much easier because it won’t strain your back when you need to move it. Added rollers make it simple to move around.
- Unique Additional Features — When you get a treadmill, that’s pretty much all you get. When you get an Aeroski workout machine, you get much more than just an exercise machine. Aeroski comes with VR goggles, a pair of ski poles, and access to Aeroski’s fitness app. When you choose Aeroski as a treadmill alternative, you get all you need to have an engaging fitness experience.
Exercise More Efficiently This Year
Treadmills are a common choice for home exercise machines, but Aeroski is a treadmill alternative that has been shown to result in more effective workouts. This New Year, make the most of your exercise goals by choosing an Aeroski workout machine that can support more efficient fitness sessions.
A few of the ways Aeroski is more effective than treadmills include:
- More Efficient Workouts
- Target More Muscle Groups
- Expanded Workout Benefits
- Better Training Exercise
More Efficient Workouts
Clinical studies conducted by Aeroski have shown that Aeroski workout machines are superior to typical exercise machines when burning calories and toning muscles. When using the Aeroski machine, participants burned an average of 537 calories in one hour. Compare that to the treadmill — where an average of only 260 calories was burned in the same amount of time. When you want an efficient and effective workout that burns more calories than a treadmill workout, turn to Aeroski for an affordable treadmill alternative.
Target More Muscle Groups
Working out on a treadmill can tone your lower body, but a typical treadmill workout does not engage the entire body. Aeroski, on the other hand, is a full-body workout. An Aeroski workout targets all of the main muscle groups with just one exercise machine. When it comes to planning a maximally effective fitness routine, you can be sure that Aeroski will work out all of your key muscle groups, unlike a treadmill — so you can make the most of your daily workouts.
Expanded Workout Benefits
There are limits to the kinds of exercises you can do with a treadmill and the benefits you can expect to receive. Treadmills offer walking and running options, but there’s only so much you can expect to gain from using just a treadmill in your exercise routine. In particular, a treadmill doesn’t work out your upper body. To enjoy greater fitness benefits, you need to combine a treadmill workout with other activities such as strength training.
Instead of running on a treadmill, you can use Aeroski for a weightlifting and treadmill alternative that is easier on your joints and more efficient overall. With Aeroski, your fitness goals will be easier to achieve this year.
You can also incorporate your Aeroski workout machine into a HIIT workout. This will allow you to develop new and exciting activities to avoid getting tired of the same old routine. Even better, you’ll enjoy greater health benefits when you mix up your fitness plan and add variety to your exercise.
Better Training Exercise
If you are a skier looking for a way to stay in shape when the slopes are closed, Aeroski is a great option for the offseason. Aeroski’s side-to-side motion is meant to be just like the actual motion of downhill skiing, so you will work out the same muscle groups. It can even help beginner skiers (or those with no prior skiing experience) work their way up to heading out to the mountains.
For skiers, there’s no match for Aeroski when it comes to a home exercise machine. A treadmill won’t keep you in the same kind of shape because that’s not what it’s designed to do, but Aeroski is.
If you’re hoping to train for a marathon by using a treadmill, you may not achieve the desired results. Treadmills cannot match the kinds of outdoor conditions you will face in a marathon or race. The unnatural movement of the belt, for example, cannot compare to what it feels like to run on outdoor terrain. As a treadmill alternative, Aeroski will improve your overall fitness better than other exercise machines, allowing you to pursue any exercise goal with improved strength and endurance.
Make Workouts More Enjoyable
One of the most critical parts of an effective exercise routine is actually enjoying it. If you’re stuck performing the same workout over and over again, you’re less likely to stick to your exercise goals or make the time to work out each day.
One of the biggest disadvantages of treadmills is that they can quickly become boring. The monotonous movement combined with the feeling that you are stuck in one place can easily make workouts feel like a chore. It’s hard to find the motivation and dedication to make fitness New Year’s resolutions last when you don’t enjoy your treadmill workouts. Consider treating yourself to a treadmill alternative this year for lasting fitness routines that you’ll look forward to.
Aeroski is a treadmill alternative that offers a much more dynamic and engaging workout experience than any treadmill can. The Aeroski workout machine simulates the movement of downhill skiing, so you feel like you’re constantly in motion. With Aeroski’s VR headset, you can immerse yourself in alpine scenery so you’ll both feel and see the interactive skiing experience. You’re sure to have a more enjoyable workout experience with Aeroski’s skiing machine so you can combat exercise burnout.
When you choose Aeroski as a treadmill alternative, you’ll be able to meet all of your New Year’s fitness goals. With the VR experience and unique features Aeroski offers, you’ll even find inspiration to create new goals along the way.
This New Year, choose Aeroski as the treadmill alternative that will make sticking to fitness goals fun, so your resolutions will last beyond February 1st!