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Why Walk in Place When You Can Use This Treadmill Alternative

Why Walk in Place When You Can Use This Treadmill Alternative

Aeroski: The Best Treadmill Alternative Available

The treadmill is one of the most common at-home exercise machines and is a staple in every fitness facility. While the treadmill is certainly a classic, it's not the most exciting piece of exercise equipment available today.

Using a treadmill for even a short period can feel monotonous and take the fun out of your workouts. After all, it's hard to stick to a regular workout routine when exercising feels like a chore. Finding the right treadmill alternative can help inspire you to start enjoying exercise again and be able to build on your fitness goals.

Here is everything you need to know about why Aeroski's skiing fitness machine is the best treadmill alternative on the market. With Aeroski, you can make boring workout routines a thing of the past. 

Make Workouts Fun

Walking or running on a treadmill can quickly get old. The best reason to seek out a treadmill alternative is to amp up the fun level for your workouts. A treadmill can take a workout from something you look forward to and transform it into something you want to avoid. When you enjoy working out, you're more likely to continue exercising and developing your fitness abilities. 

Here are some of the exciting ways Aeroski can make the exercise experience more enjoyable:

  • Dynamic Movement — Whether you use your treadmill to walk, jog or run, it's hard to ignore the feeling that you're simply moving in place and not making any progress. The monotony of a treadmill's movement makes it feel like you aren't going anywhere and might even make you dread getting on the exercise machine. If this is the case, Aeroski's skiing fitness machine will be a welcome relief. Aeroski emulates the dynamic motion of downhill skiing, making it a treadmill alternative that offers a much more enjoyable workout experience. 
  • VR Goggles — When you're using a treadmill, you're probably staring at the blank wall of the home gym or fitness center as you walk or run in place. It's hard to feel inspired to keep pushing yourself when your exercise experience is limited by the machine's monotonous nature and surroundings. Aeroski offers VR goggles as an add-on to allow you to immerse yourself in the virtual skiing destination of your choice for a truly interactive experience. Whether you prefer an alpine getaway or a scenic forest trail, it's sure to beat looking at the plain wall across from your old treadmill.
  • Take Live Classes — After you set up your Aeroski machine, you can download the free Aeroski fitness app and participate in live classes from coaches who know how to make working out effective and fun. There are a variety of custom routines to choose from to help you reach your fitness goals with this treadmill alternative. Get started with HIIT workouts or focus on strength training. Aeroski's courses are designed to work for skiing fitness lovers of all ages, making them an excellent choice for a family-friendly exercise experience. Try setting family workout goals and share in the Aeroski fun together!

Mimic a Real-Life Experience

Running on a treadmill is not the same as running on a hiking trail or even around your neighborhood. That's because treadmills don't do a good job mimicking the conditions of running in the real world. If you use a treadmill in most of your workouts, it can be hard to find the motivation to keep exercising when it feels so far away from any real-life activity.

If you run on a trail or the street, you'll have to deal with variations such as surface changes and your body is challenged to adapt throughout the running experience. The belt on a treadmill is smooth and doesn't vary like conditions do in real-life. While some treadmills offer features like incline changes, it's still not a great match for the outdoors because it was not designed to be. 

Aeroski, on the other hand, was created to feel as adventurous as skiing. When working out with Aeroski, you're putting your body through the same motions required to chart a path on the slopes. The same muscle groups engaged when you ski in the real world are engaged when you use Aeroski. 

Aeroski is an excellent treadmill alternative because it makes you feel like you're having a real-life skiing fitness experience. Whether you're looking for a way to maintain your skiing fitness in the offseason or simply want an exciting exercise to replace your treadmill, Aeroski will revolutionize how you work out at home.

Maximize Your Workout Space

Treadmills tend to be heavy and bulky, and their old-fashioned design can make for a real eyesore that overtakes your fitness space. Your home gym should feel like an enjoyable and inspiring space. Switching out your old treadmill for a great treadmill alternative like Aeroski is the key to making this happen.

Aeroski not only has a visually-pleasing unique design to elevate the look of your space. But it also solves the treadmill's problem of taking up too much room. Aeroski is easy to fold and store once you finish your workout. You can easily move Aeroski to a different location if you'd like to switch up your surroundings. Try using your Aeroski on your back porch so you can enjoy fresh air to complement the immersive alpine experience, or set it up in your friend's living room next to their Aeroski so you can take a skiing fitness class together!

Make the Most of Your Workout

Long-term use of treadmills for cardio workouts can lead to disappointing results. You feel like you're just walking or running in place and not getting anywhere near your fitness goals. A treadmill works out your lower body but does not provide any actual benefits to your upper body. To work out your whole body with a treadmill, you would have to combine your treadmill exercise with another fitness activity such as lifting weights. Or, you could find a fantastic treadmill alternative like Aeroski instead.

Finding time to work out can be challenging, and you want to make sure that the exercise you choose maximizes the time you spend using it. Aeroski is a treadmill alternative that works out your entire body. An Aeroski workout engages all of the major muscle groups, unlike a treadmill, so you can accomplish more while still using just one exercise machine. When you select Aeroski as the star of your regular fitness routine, you can be sure you'll be making the most of the time you invest in working out. 

Choose the Best Treadmill Alternative: Aeroski

If you've grown tired of your borig treadmill workouts and have searched for the best treadmill alternative on the market, look no further than Aeroski. Aeroski offers a dynamic and engaging skiing fitness experience that can't be matched by a treadmill's stationary and monotonous movements. It works out the entire body and all main muscle groups, while a treadmill only benefits the lower body. Even better, Aeroski provides a comprehensive fitness activity with just one machine. 

But it's not just a workout either. Choosing Aeroski as a treadmill alternative makes for a fun and exciting workout routine. The Aeroski VR headset transports you into the alpine experience of your dreams as you power through all of your fitness goals

Try Aeroski today to bring the best treadmill alternative to your home and transform your workout experience! 

Why Aeroski is the Best Treadmill Alternative

Why Aeroski is the Best Treadmill Alternative

Why Do You Need a Treadmill Alternative This New Year?

Exercise goals for the New Year often come in the form of short-lived New Year’s resolutions. In fact, one study found that 95 percent of New Year’s resolutions are related to exercise. The same study also found that 43 percent of participants didn’t think their New Year’s fitness goal would last longer than one month.

Suppose you’ve ever made a New Year’s fitness resolution yourself. In that case, you might be familiar with the experience of coming up with a big goal on New Year’s Eve only to forget about it come February, grow tired of the same exercise routine, or find that you just don’t have enough time to make it happen. 

Making a goal without creating a plan to reach it or actively making time for it, is some of the most significant resolution mistakes — but they’re also the easiest to fix.

This New Year, set yourself up to make all of your fitness goals last throughout the entire year. Working out with traditional exercise machines like treadmills can quickly make New Year’s goals seem dull and uninspired. Here’s why the key to your lasting exercise plan this year is an Aeroski workout machine. With this treadmill alternative, you’ll enjoy every day of your fitness routine this year!

Choose a Low-Impact Treadmill Alternative

Did you know that running on a treadmill is considered a high-impact exercise? As your feet hit the belt, stress is put on your joints. If you have joint problems or simply don’t want to develop them in the future, it’s better to consider a low-impact treadmill alternative. 

An Aeroski workout machine is a perfect alternative to traditional exercise machines. Unlike treadmills, Aeroski won’t put stress on your joints. An Aeroski workout is high-intensity but also low-impact and joint-friendly so that you can stay active and pain-free. By using your own body weight as resistance, Aeroski ensures stress is not put on your lower joints. Try out Aeroski for a low-impact treadmill alternative and feel the difference in your joints.

Enjoy Greater Value with Aeroski

When purchasing a home exercise machine, you want to enjoy the greatest value possible. A treadmill alternative like Aeroski offers certain advantages that treadmills simply can’t beat. Here are just a few of the ways Aeroski outperforms treadmills when it comes to value. 

  • Lower Cost — Treadmills can be expensive. A higher-end treadmill with added features can cost as much as $3,000, and even a more standard model with the basic features you need will start at around $1000. Aeroski is much more affordable in comparison at just $399. 
  • Easy to Store — A typical treadmill takes up a lot of real estate in your home. Most treadmills are bulky and stationary, so you have to give up a sizable spot for them. Aeroski is a great space-saving option, as it can easily be folded and tucked under your bed or into a closet once you’ve finished using it for the day. 
  • Lightweight Design  Aeroski is not only easy to assemble and store, but it’s also lightweight, so it can easily be moved around. Treadmills are much heavier and more challenging to move. Aeroski is a treadmill alternative that makes rearranging your home gym or tidying up a room much easier because it won’t strain your back when you need to move it. Added rollers make it simple to move around.
  • Unique Additional Features — When you get a treadmill, that’s pretty much all you get. When you get an Aeroski workout machine, you get much more than just an exercise machine. Aeroski comes with VR goggles, a pair of ski poles, and access to Aeroski’s fitness app. When you choose Aeroski as a treadmill alternative, you get all you need to have an engaging fitness experience.

Exercise More Efficiently This Year

Treadmills are a common choice for home exercise machines, but Aeroski is a treadmill alternative that has been shown to result in more effective workouts. This New Year, make the most of your exercise goals by choosing an Aeroski workout machine that can support more efficient fitness sessions.

A few of the ways Aeroski is more effective than treadmills include:

  • More Efficient Workouts
  • Target More Muscle Groups
  • Expanded Workout Benefits
  • Better Training Exercise

More Efficient Workouts

Clinical studies conducted by Aeroski have shown that Aeroski workout machines are superior to typical exercise machines when burning calories and toning muscles. When using the Aeroski machine, participants burned an average of 537 calories in one hour. Compare that to the treadmill — where an average of only 260 calories was burned in the same amount of time. When you want an efficient and effective workout that burns more calories than a treadmill workout, turn to Aeroski for an affordable treadmill alternative

Target More Muscle Groups

Working out on a treadmill can tone your lower body, but a typical treadmill workout does not engage the entire body. Aeroski, on the other hand, is a full-body workout. An Aeroski workout targets all of the main muscle groups with just one exercise machine. When it comes to planning a maximally effective fitness routine, you can be sure that Aeroski will work out all of your key muscle groups, unlike a treadmill — so you can make the most of your daily workouts

Expanded Workout Benefits

There are limits to the kinds of exercises you can do with a treadmill and the benefits you can expect to receive. Treadmills offer walking and running options, but there’s only so much you can expect to gain from using just a treadmill in your exercise routine. In particular, a treadmill doesn’t work out your upper body. To enjoy greater fitness benefits, you need to combine a treadmill workout with other activities such as strength training. 

Instead of running on a treadmill, you can use Aeroski for a weightlifting and treadmill alternative that is easier on your joints and more efficient overall. With Aeroski, your fitness goals will be easier to achieve this year. 

You can also incorporate your Aeroski workout machine into a HIIT workout. This will allow you to develop new and exciting activities to avoid getting tired of the same old routine. Even better, you’ll enjoy greater health benefits when you mix up your fitness plan and add variety to your exercise. 

Better Training Exercise

If you are a skier looking for a way to stay in shape when the slopes are closed, Aeroski is a great option for the offseason. Aeroski’s side-to-side motion is meant to be just like the actual motion of downhill skiing, so you will work out the same muscle groups. It can even help beginner skiers (or those with no prior skiing experience) work their way up to heading out to the mountains.

For skiers, there’s no match for Aeroski when it comes to a home exercise machine. A treadmill won’t keep you in the same kind of shape because that’s not what it’s designed to do, but Aeroski is. 

If you’re hoping to train for a marathon by using a treadmill, you may not achieve the desired results. Treadmills cannot match the kinds of outdoor conditions you will face in a marathon or race. The unnatural movement of the belt, for example, cannot compare to what it feels like to run on outdoor terrain. As a treadmill alternative, Aeroski will improve your overall fitness better than other exercise machines, allowing you to pursue any exercise goal with improved strength and endurance. 

Make Workouts More Enjoyable

One of the most critical parts of an effective exercise routine is actually enjoying it. If you’re stuck performing the same workout over and over again, you’re less likely to stick to your exercise goals or make the time to work out each day. 

One of the biggest disadvantages of treadmills is that they can quickly become boring. The monotonous movement combined with the feeling that you are stuck in one place can easily make workouts feel like a chore. It’s hard to find the motivation and dedication to make fitness New Year’s resolutions last when you don’t enjoy your treadmill workouts. Consider treating yourself to a treadmill alternative this year for lasting fitness routines that you’ll look forward to.

Aeroski is a treadmill alternative that offers a much more dynamic and engaging workout experience than any treadmill can. The Aeroski workout machine simulates the movement of downhill skiing, so you feel like you’re constantly in motion. With Aeroski’s VR headset, you can immerse yourself in alpine scenery so you’ll both feel and see the interactive skiing experience. You’re sure to have a more enjoyable workout experience with Aeroski’s skiing machine so you can combat exercise burnout

When you choose Aeroski as a treadmill alternative, you’ll be able to meet all of your New Year’s fitness goals. With the VR experience and unique features Aeroski offers, you’ll even find inspiration to create new goals along the way. 

This New Year, choose Aeroski as the treadmill alternative that will make sticking to fitness goals fun, so your resolutions will last beyond February 1st!

Aeroski Is the At-Home Workout Machine To Get You Out of Your Fitness Slump

Aeroski Is the At-Home Workout Machine To Get You Out of Your Fitness Slump

Why Aeroski Is One of the Most Fun at Home Workout Machines 

For many of us, there’s an ongoing struggle and a love-hate relationship with working out. So many factors contribute to the difficulty and unpleasantness that commonly prevents us from working out as often as we should, even if you’ve invested in at-home workout machines to make exercising more convenient for you to do.

But if you’re facing this issue where you feel unsatisfied with and resistant toward exercising regularly, you’re not alone. There are several reasons why you may be facing an exercise slump:

  • It’s too time-consuming
  • It’s boring
  • It’s too hard
  • It’s too expensive
  • It’s just not fun anymore

If any of these reasons resonate with you, then it’s time to revolutionize your workout routine and give it a complete makeover. And it starts with your go-to fitness methods.

It’s time to shake things up. If you’ve been going to the gym, maybe it’s time for a change of scenery. If you’re in a slump at home and mad at yourself about not being able to make it to the gym, then you’re in luck. Because at-home workout machines just got a whole lot more fun with Aeroski.

Skiing exercises are not only good for you, but they’re extremely fun and effective at the same time.

Here’s why skiing exercises with Aeroski will change the way you work out and make it so much more fun than it has been lately:

Virtual Reality Fitness is a Growing Trend

One of the most fun aspects of Aeroski is in its revolutionary compatibility with one of the fastest-growing trends in fitness. VR fitness is a rising industry, pairing exercise with the immersive, entertaining aspect of a game. 

Aeroski combines skiing exercises with VR fitness with our VR goggles. Now, as you exercise in your living room, you can feel like you’re actually out on the slopes. Simply insert your smartphone into our goggles and get ready for the virtual experience of a lifetime. 

Analysts anticipate that VR fitness will continue to rise “at a considerable rate” over the next couple years. 

Get ahead of the trend as an early adopter and experience this phenomenon yourself by investing in one of the most fun at-home workout machines that can go with VR fitness. Skiing exercises used to just be something reserved for a fancy, costly vacation at a ski lodge located on a mountain. 

With Aeroski, skiing exercise has gotten more accessible (and considerably less cold and more fun!). Nothing will reignite your love for fitness and up the fun factor, quite like your own personal VR fitness routine that goes perfectly with your at-home workout machine. 

Skiing Exercises Have Numerous Health Benefits 

When it comes to choosing an at-home workout machine and fitness routine, there’s probably one thing you want more than anything: you want it to give you continued health benefits. 

Now, if achieving those health benefits can be fun too instead of feeling like a chore– then that’s icing on the cake.

That’s what Aeroski seeks to do. It brings the fun of skiing exercises right to your home gym. And skiing exercises are highly effective in improving your overall health.

In an article from Time.com, Dr. Josef Niebauer, a sports medicine and cardiology professor and director of the Institute for Molecular Sports and Rehabilitation Medicine at Paracelsus Medical University in Salzburg, Austria, discussed at length just how beneficial skiing exercises are. 

In his interview with TIME, Niebauer said skiing exercises in many forms offer cardio-metabolic benefits, including:

  • Improved insulin resistance
  • Improved body composition
  • Improved glucose metabolism
  • Decrease in blood pressure
  • Decrease in blood lipids
  • Healthy decrease in heart rate. 
  • “Reinvigorate” blood vessels and cell health

“It has positive effects on the heart and circulation, as well as peripheral muscles—predominantly the legs,” Niebauer said in his interview with TIME. “We saw positive effects on arterial stiffness, which is a sign of rejuvenating arteries.”

This is especially important because arterial stiffness is a risk factor for heart disease and Alzheimer’s. Working out to fight against these health risks while having fun with an at-home workout machine is definitely a win-win in our book. 

Skiing Exercises are More Effective Than Some Traditional Exercises

Niebauer’s research also found that downhill skiing can produce results equal to cycling or rowing workouts when it comes to fitness-related heart benefits.

While you’re not experiencing the downhill component of skiing exercises with your at-home workout machine Aeroski, you still get numerous health benefits that outshine traditional exercise equipment. 

In our own study, participants burned more calories on Aeroski than they did biking or working out on the treadmill. Within an hour, Aeroski users burned an average of 537 calories while those on bikes burned 320 calories and treadmill users only burned 260 calories– half of what was done on the Aeroski in the same amount of time. 

Aeroski is the perfect treadmill alternative and cycling alternatives when seeking fun ways to work out to switch up your routine. 

Skiing Exercises Can Spice up Interval Training.

If you’re a seasoned fitness lover, chances are you’ve done interval training to maximize your workout time. If you find that your go-to HIIT workouts are in a rut, Aeroski is the perfect addition to your routine.

It turns out; skiing exercises are inherently prone to being perfect for interval training by themselves. 

Research has found continued evidence that the on-off nature of skiing down a hill with the initial exertion followed by gliding mimics the physiological responses you are looking for from interval training. 

By adding a new at-home workout machine to your fitness arsenal, you’re upping the fun factor. Skiing exercises are a great way to add more diversity and power behind your interval training routines and give them new life. You’ll never be bored again!

The Science Speaks For Itself 

Studies surrounding skiing exercises are few but growing. But the more researchers discover, the more evidence there is that this kind of fun exercise can improve your overall health and wellness while feeling like you’re having fun doing a luxury sport.

Several studies have found that skiing exercises are suitable for:

If you’re looking to pick yourself up out of a fitness slump, Aeroski is the answer you’ve been looking for. This at-home workout machine does more than just help you lose weight. It’ll improve your mood and overall quality of life. 

Working out shouldn’t have to feel like a chore. You need to have fun as you break a sweat. Why even have a treadmill in your house if you hate the treadmill? It’s time for a massive upgrade.

Aeroski is more effective, more fun and more advanced than other pieces of exercise equipment on the market.

So what are you waiting for? Grab your VR goggles and hit the slopes. It’s time for you to enjoy working out again. Skiing exercises with an at home workout machine is the change you’ve been waiting for.

Click here to learn more about how Aeroski will revolutionize the way you work out at home today.